#physique

19 posts

TOP POSTS

I adore the nature😍 я один так люблю природу? 🐵🙈 #nature

.... NO TO CHICKEN LEGS!!!!! I have 2 new classes @bodyheatyoga, "new concept, new body". It's both on the heated room. JOIN ME MONDAY 9:30 am and WEND 5:30 pm hot bootcamp sculpt!!! #littlemovementsbigresults #barremeetsbootcamp

В кино ничего нет🤦🏽‍♀️русские фирмы только,никогда не ходим на них,пошли покушать вкусно ,я всегда ем Тартар ,ну могу роллы съесть 🍣🥘 А самое любимое блюдо-рыба на пару)
За много лет поменялись пищевые привычки и взгляд на еду )) Короче заняться нечем вообще в выходной ,приходится только есть 😅расслабон перед трудовыми буднями 🕺🏾 А как часто вы делаете ЧитМил??🙅🏾🥙🍟🍤🥓🍕🍰🍦=🤰🏽🤰🏽🤰🏽🤰🏽 Я считаююю чем реже ,тем лучше и душе и телу ))👍🏿в первую очередь нормальное питание,которое не создает такую ломку на еду
#fitnessgirl#model#fitnessmodel#bikini#fit#bodybuildingmotivation#bodybuilding#bodybuilder#physique#gym#gymlife#squat#pump#fitnessbikini#bikinimodel#workout#cardio#fitnessmotivation#ifbb#aesthetics#fitnessaddict#aestheticbody#biceps#a

“stiffness” can actually be a very attractive quality when it comes to sport performance.
-
Changing lives through science and innovation. Join the #ASPI movement.
-
The term “tendon stiffness” refers to the amount of force that is required to stretch a tendon a certain length. When a tendon requires a lot of force to be stretch its elasticity (ability to snap back) is greater. In this video, the step before the jump allows for a stretch of the tendon. The recoil of the stretched tendon transfers its elastic energy that it has absorbed into the working muscles and allows them to contract at a higher velocity; without having to take a lot of time to build the force required for a high take-off velocity.
Video cred: @armenian_strength

Be a part of #themusclephd community! #TMPHDcommunity




#aesthetics #aspi #athlete #bodybuilder #bodybuilding #calisthenics #diet #eatclean #education #figure #fit #teamASPI #fitgirl #fitlife #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmotivation #fitspiration #fitspo #fitstagram #flex #gains #gainz #getfit #gym

Shredded physique 💯💪
@mikematvei
.
Follow @createmuscle for more shredz!

Age-related neurological decrements that are associated with physical and cognitive deficits can be reduced by resistance training in more than one way. Read below for more details!
-
Changing lives through science and innovation. Join the #ASPI movement.
-
The benefits of aerobic exercise have been extensively studied in populations over 60 years of age. The affect that resistance training has on neurological decrements in this population is much less clear. A recent study found that populations over 60 years of age that underwent a resistance training protocol improved spatial awareness, and visual and physical reaction times by 40, 15, and 14%, respectively. It would appear that resistance training in an elderly population can slow, and to a degree, reverse certain age-related decrements that are associated with physical and cognitive impairments
Featuring: @davehipp
-
-
-
#achieve #agility #athlete #athletics #baseball #basketball #bodybuilder #bodybuilding #calisthenics #conditioning #determined #discipline #dominate #educate #exercise #fitfam #fitgirl #fitguys #flex #football #fridaynightlights #functionaltraining #gameday #getfit #gymlife #gymrat #gymtime #healthylifestyle #hockey

Crazy Biceps😱💪🏼 (Tag a Friend)
-
-
👉🏼FOLLOW👈🏼 @empirebodybuilding @empirebodybuilding @empirebodybuilding

The importance of angles and lighting 😁😂

MOST RECENT

Gracias a @gymness.cl por su excelente línea de productos y entregar a tiempo como siempre 💪💪 💪
#gym💪#gifted #giftednutrtion #gymness #menphysique #fit #fitness #physique #focus

🎗120 gün süren stresli yarışma hazırlık dönemi sonrası,artik gülme sırası bizdeydi :)
'
Şimdi ise biraz daha zor ve heycanlı..
-Tekrardan gülmek için son 10 gün. 🇹🇷 -

#champion #ifbb #sportsman #workout #gym #fitmodel #fitnessmotivation #fitstagram #muscle #istanbul #bodybuilder #sport #diet #lifestyle #motivation #instagood #bodybuilding #exercise #easthetic #physique #smile #shredded #fitness #training

Check✔ & Check ✔ I c a n t w a l k 🤣 So yeah.... that heavy glute day I had Friday, has me walking funny. 😆
.
.

High and wide ✈️ 7 weeks to reinvent myself. Do not fear hard work or adversity. God placed the best things in life just on the other side of terror...

Всем привет ✌🏻️Сушка начинается, завтра уже буду строго все считать. 2500 калорий буду кушать. В принципе я уже неделю где-то сладкое не ем. Вес был 85 сейчас где-то 84 и можно будет уже актуальную форму выставлять.😄 План такой, хочу постоянно держать сухую форму. Раньше хотел быть большим и мясистым, сейчас такой цели нету, хочу больше функционала добавить, просто качалка это скучно) #borntowin #рожденныепобеждать

Regolare.

Starting new diet and workout routine today with the help of @elnur_musayev_official. Just 8 weeks to get ready for my 1st spartan sprint race of the year. Need to loose this excess baggage around the middle. Quick pace routine not really gonna document the workout as I need to focus on the work. Thanks for all the support and kind words you ask have given me. I feel like I have listed things slip to much and it's time to refocus and be that example that you all deserve. . .
. . @eflownutrition @muscleandstrength @muscle_and_fitness #bodybuildingcom #fitfam #fitover40 #nodaysoff #transformforlife #Transformation #NoExcuses #FitFam #mcm #Physique #GymLife #Committed #Gymrat #FitnessAddict #Muscle #Aesthetics #BodyBuilding #FitnessMotivation #WeightLifting #Shredded #mensfitness #Motivation #goalcrusher #cantstopwontstop #gainz #sixpacks @liftcorp_apperal @absafter40

You've got to love our Sunday morning check ins with #macfitness bikini girl @fitnessmom33 . Dropping a little knowledge lol.

follow this page in feedly

Most Popular Instagram Hashtags